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Valerie Mummert Coaching

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🎄12 Days of Cheer! Day 2 🎁.

It's Day #2 of our 12 Days of Christmas, Reader! Today is all about starting a journaling habit with a step-by-step guide 🎁 Maybe you have tried journaling before and it “just didn’t work for you”. Maybe you skipped the most important first step. Deciding your journaling type, style, place, and time. Today's Deal for 24 Hours Only! The best part? This program is a usually $18, but, when you purchase by midnight (ET) TODAY you’ll save 40%! 🎁 Yes! On the 2nd Day of Cheer, you can get access to...

Hey Reader 🤷♀️ I first learned this in Girl Scout Camp… The phrase "throw spaghetti at the wall and see if it sticks" comes from the idea of testing pasta for doneness—specifically, cooking spaghetti until it's just right. There’s an old (and slightly messy!) kitchen trick that suggests if you throw a strand of spaghetti against the wall, and it sticks, then it’s cooked and ready. But if it falls off, it’s still too firm. ✅ Now, everyone uses this phrase and I wonder if they understand where...

🤍A few of my favorite tools I use all of these and know you will love them, too! ~These may contain affiliate links where I receive a commission AT NO COST to you~ Small business owners can easily get overwhelmed with all of the tech involved in running their businesses. Where do you even start?! I love all of these tools- if you are interested but have questions I would be happy to chat with you 1:1 😎 What, why, how... Business Visibility Made Easy Course Sign up for a FREE webinar on how to...

Hey Reader Do you ever forget how old you are? Whenever I go to the grocery store and see the sign by the checkout that says, "You must be born after today's date in 2002 to purchase alcohol or cigarettes". It's always a shock to me. I was in a sarcastic mood one day. The acne-faced young man that was working the self-checkout area had to ask me for my date-of-birth to clear the "age restricted" item in my shopping cart. I couldn't resist messing with him. So as he punched in the numbers on...

Hey Reader I have been procrastinating. Every time I see the bookcase in my office, I roll my eyes. On a Saturday afternoon, I decide to finally clean up the stacks of notebooks, journals, and piles of paper on my bookcase. The ones I put there “just for now until I can get to them”. I sit on the floor and start to flip through a half-used journal. As I read my own handwriting, I remember ... when I wrote it down, the prayers that I whispered at that point in the journey, the insights that...

A disorganized pile of papers

Hey Reader The beginning of November may determine your January. We don't do it intentionally but somehow we drift into the chaos of November and December. Do any of these situations sound familiar? Do you intend to be a "filer" but instead become a "piler"? I'll just put in here for now and take care of it later. Procrastination seems to relieve the stress of the moment but it's just delayed and compounded. Clutter is nothing more than an unmade decision; a close cousin to procrastination. I...

photo of fall leaves

Since you were my first retreat invites I am giving you first dibs on the next Purposeful Getaway Retreat September 22-25th, 2022 (Thursday through Sunday) in Prescott! New, improved, re-vamped, SAME great location :) Check out all of the DETAILS in the downloadable 20-page Guide linked here: https://drive.google.com/file/d/1cA6z-gj15aOYQqsc_98ukDXKkZ5kbnGE/view?usp=sharing As a special BONUS, exclusive to this group, when you sign up I will send you a $50 gas card to make the summer travel a...