🍝 Throw it at the wall and see what sticks...🤷‍♀️


Hey Reader


🤷‍♀️ I first learned this in Girl Scout Camp…

The phrase "throw spaghetti at the wall and see if it sticks" comes from the idea of testing pasta for doneness—specifically, cooking spaghetti until it's just right.

There’s an old (and slightly messy!) kitchen trick that suggests if you throw a strand of spaghetti against the wall, and it sticks, then it’s cooked and ready. But if it falls off, it’s still too firm.

✅ Now, everyone uses this phrase and I wonder if they understand where it came from? 😬

Have you ever tried throwing spaghetti at the wall?


Outside of the literal meaning, “throw the spaghetti” means to try new things to see what works or what resonates with you.

🍝 Don’t worry if it doesn’t stick! That may just be a timing issue (you can always let that idea simmer a little longer and try again)! 🤷‍♀️

In this week's blog, I explored the difference between goals vs plans~ is it wishful thinking or are you taking action?

Are goals and plans the same thing? Goals are like wishful thinking until you put action behind them! It’s what you want to do vs what makes it on your to-do list.

Every week, I'll share my blog

(✉️ Email Newsletter Draft

Subject Line Options:

  • “The #1 Retreat Planning Mistake I See (And How to Avoid It)”
  • “Before You Book That Dreamy Airbnb… Read This”
  • “Retreat Venue Vibes: Are You Booking the Right Space?”

Header / Opening Line:
✨ Let’s talk about the most expensive decision you’ll make when planning your retreat…

And no—it’s not the food or the swag bags.
It’s the venue.


Body Copy:
Whether you’re hosting a cozy mastermind weekend or a big-deal business retreat, your space sets the tone.
And it’s so easy to fall for the Pinterest-perfect place that ends up being a logistical nightmare. (One bathroom for ten people? Been there. Never again.)

This week on the blog, I’m walking you through:
✅ 5 popular venue types (and what no one tells you)
✅ My go-to venue checklist
✅ Real-life examples to help you align space with transformation

If you want your retreat to feel purposeful, profitable, and flowy as heck—this is the post you need.


CTA:
👉 Read the blog here → [Insert blog link]


Engagement Prompt (Optional):
P.S. What’s one “must-have” in a retreat space for you—fast Wi-Fi, no Wi-Fi, hot tub, walkability?
Hit reply and tell me. I always love hearing your take!


Bonus Link (if relevant):
🧾 Don’t forget to grab the free Retreat Planning Workbook if you haven’t already → [Insert lead magnet link]


Would you like a version of this you can drop into your email platform (like ConvertKit or Flodesk), or do you have that part covered?

You said:

Yes- I use Convert Kit so show me what that would look like.

ChatGPT said:

Perfect! Here's a ConvertKit-friendly version of the email—formatted for clean spacing, skimmability, and smart use of personalization and links. You can copy and paste this directly into a ConvertKit broadcast or sequence email.


ConvertKit-Optimized Email Template

Subject:
Before You Book That Dreamy Airbnb… Read This First 🏡


Body:

Hi Reader,

Let’s talk about the most expensive retreat decision you’ll make.

Not the food. Not the swag bags.
👉 It’s the venue—and getting it wrong can unravel your whole retreat vibe.

This week on the blog, I’m diving into:

✅ 5 popular venue types (and the hidden pros + cons of each)
✅ My go-to venue checklist that saves time and stress
✅ Real-life retreat examples to help you match your space to your transformation

📍 Whether you're planning a weekend mastermind or a full-blown business retreat, this post will help you choose a space that supports your goals and your bottom line.

👉 Click here to read the blog

And yes, I included my favorite venue type and the one I’ll never use again. 😬


PS:
What’s one thing you need in a retreat space?

  • Total silence?
  • A hot tub under the stars?
  • Solid Wi-Fi and strong coffee?

Hit reply and tell me—I’d love to hear what makes a space feel just right for you.


Need a planning jumpstart?
📥 Grab the free “10 Essential Retreat Decisions” Workbook here
It’ll walk you through everything from your why to your venue… and beyond.

📌 insights ✏️ how-to 🔑tips

🔍 stories of real women like us

🤔 Thoughts to challenge your thinking


Setting goals is a good thing, but at some point, you may need to take some action on those goals to see if they are going to "stick".

Deciding where you are going is the first step to getting there. Don't leave it up to chance. Throw some ideas at the wall and see what sticks

I coach women in mid-life to move into their next season with purpose and intention. Let's explore your gifts and see how your journey and experiences continually move you toward who you are meant to be. You and I will come up with a plan to get you there.

Tell me your story! Schedule your FREE 30-minute call here.

Or, simply reply to this email with your question, comment, or concern 🙄


🚗 Join my FREE Facebook Group to take a virtual road trip toward your "someday" dream. Someday:the8thDayoftheWeek

🙋‍♀️ Why should I be your Coach? Explore Coaching options here

🌄 The Purposeful Getaway Retreat: 4 days, 3 nights, forever changed!

Valerie Mummert Coaching

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